Aya’s story began on the rugby field, where she played at the NCAA level. As an athlete, she quickly learned the importance of discipline, perseverance, and pushing past physical and mental boundaries. Rugby, with its fast pace and intense physical demands, taught her the value of a strong body and a sharp mind. But the lessons she learned on the field didn’t stay there—they became the foundation for her approach to fitness coaching.
“”Strength is built through consistency, not perfection. Every challenge is an opportunity to grow stronger—physically, mentally, and emotionally.â€
—— Aya
As an NCAA rugby player, Aya was no stranger to intense training regimens. She understood that the key to success, whether in sports or life, was a balanced approach to fitness. This meant focusing not just on strength, but also on mobility, endurance, and mental toughness. After her rugby career, Aya transitioned to becoming a fitness trainer, using her athletic background to connect with clients and understand what it takes to really push the limits of what’s possible.
Founding Aya’s A+ Fitness
After years of experience working with clients and seeing the impact of personalized training, Aya founded Aya’s A+ Fitness—an online fitness platform designed to help people of all backgrounds reach their health and fitness goals. What sets Aya’s A+ Fitness apart from other fitness programs is Aya’s personal touch and her unique approach to training. She combines her athletic background with the latest fitness science to provide a holistic, results-driven program that focuses on strength, flexibility, and overall well-being.
Aya’s A+ Fitness offers a wide range of online programs, from strength training and HIIT to yoga and mobility workouts. Aya believes that everyone should have access to a fitness routine that works for them, no matter their level of experience or current fitness state. That’s why the platform is designed to be adaptable, offering both live classes and on-demand workouts that clients can fit into their busy schedules.
True strength isn’t measured by how much you can lift, but by how much you’re willing to push yourself beyond your limits.
—— Aya
Aya’s journey from NCAA rugby player to fitness entrepreneur is a testament to her dedication, discipline, and passion for helping others succeed. Through Aya’s A+ Fitness, she’s taken everything she learned on the field and applied it to help others transform their bodies and lives. Whether you’re a beginner or a seasoned athlete, Aya’s expertise and personalized approach can help you unlock your true potential.
Are you ready to join Aya on her mission to make fitness accessible, fun, and transformative? Let’s get started!
